The Truth About Ramipril and What Causes Heart Attacks

About 60% of all the people who have heart attacks have NORMAL blood pressure and the vast majority of these people are taking high blood pressure drugs like Ramipril. In a recent study in Europe, patients with high blood pressure who did NOTHING at all lived longer and had fewer complications than people who were on Ramipril.

It's only a matter of time before you hear the medical institutions admit they were totally mistaken about heart disease and the dangers of high blood pressure drugs like Ramipril. There is A LOT of money and even more ego and pride at stake with the present medical model, so don't expect a public apology too soon . . . but it will come.

If you've tried the traditional approach, you've just participated in a massive experiment that failed. Don't feel too bad, you're not alone . . . millions of people have walked down the same path only to find themselves slaves of the drugs that hold them prisoner.

The government keeps lowering the standards and corralling more people into the "high-risk category" for heart disease. In spite of the fact that more high blood pressure drugs like Ramipril are prescribed than ever before, still sudden death is all around us. In fact, heart disease is the #1 cause of death!

Updating high blood pressure guidelines has only ONE goal . . . to sell billions of dollars worth of Ramipril drugs. Despite the bottom line being that Ramipril drugs are doing more harm than good.

How many more people do you think will be led down the same dead-end path before they announce that high blood pressure medications are NOT a cure for heart disease and actually increase the risk of sudden heart attack?

It's true your risk of a heart attack may be greater if you have high blood pressure levels, but what causes heart attacks as well as high blood pressure is normally inflammation, NOT a drug deficiency.

Blood pressure elevation is not a disease, it's a symptom, so you first need to find out WHY your blood pressure is high, and when you fix that your HBP will normalize.

For example, if a man had pneumonia and everyone focused on lowering his high temperature by giving him medication to bring his fever down, he's going to eventually die from the untreated pneumonia... similarly, if you only take drugs to lower high blood pressure, then you're only treating the symptom of a serious underlying problem.

So if high blood pressure doesn't cause heart disease what causes heart attacks? Ramipril can actually increase your risk of having a heart attack and deteriorate your health - Why not help your body maintain normal blood pressure naturally, without doing harm?

Ramipril chemically interferes with your body's natural healing processes, and allow the root cause of heart disease to take hold and tighten its grip.

Sometimes you can chemically alter your blood pressure levels down to far, where it becomes "too low" and the doctor switches your prescription again. Next thing you know you're on blood thinners and being told you can't eat green vegetables like broccoli or spinach.

You may already know if you are taking medication many healthy foods are suddenly labelled "forbidden foods". Ever wonder why?

Truth is these forbidden foods "naturally" do what the medication is claiming to do. If you eat healthy while taking some of these drugs you may amplify the effect of the medication.

You just have to ask yourself, "why not reduce the harmful drugs like Ramipril and simply eat more of what is naturally good for you instead?" Lifestyle is normally what causes heart attacks not high blood pressure!

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The easiest way to avoid Ramipril side effects is to find a natural way of controlling your blood pressure... check out this manual written about how to lower high blood pressure without costly drug prescriptions and Ramipril side effects. It could change your life! The Blood Pressure Miracle

Treating High Blood Pressure With Green Tea

By Robert Reddin

Green tea is known to reduce hypertension and has been used as a medicine in China for at least 4,000 years. How does green tea lower high blood pressure?

Why is it effective


The secret of lies in the fact green tea is rich in catechin polyphenols, particularly epigallocatechin gallate, which is a powerful anti-oxidant.


It is made from the leaves of the Camellia Sinensis plant. The leaves are steamed, which prevents the EGCG compound from being oxidized. By contrast, black and oolong teas, which come from the same plant, are made from fermented leaves, which results in the EGCG being converted into other compounds that are not as effective in preventing and fighting various diseases.


How Does It Lower High Blood Pressure (BP)?


It enables blood vessels to relax. Tea has caffeine but, unlike coffee, it actually relaxes you and your blood vessels and lowers BP naturally without side effects.


ACE, one cause of high blood pressure, is inhibited


Studies show that green tea catechins, especially EGCG, inhibit ACE (angiotensin converting enzyme), that causes the tiny muscles surrounding the arteries to clamp down, making the arteries smaller, which forces your BP to rise. (source: Actis-Goretta L, et al: Inhibition of angiotensin converting enzyme activity by flavanol-rich foods. J Agric Food Chem. Jan 2006; 54: 229-34). If green tea can do this naturally, why take an artificial ACE inhibitor such as ramipril.


Salt uptake is blocked


Laboratory tests have shown that green tea blocks salt uptake in the intestine leading to lowered BP readings. Also theanine, a protein from the tea, lowered blood pressure in genetically hypertensive rats but not in normal ones. (Source: Kreydiyyeh SI, et al: Tea Extract Inhibits Intestinal Absorption of Glucose and Sodium in Rats. Comp Biochem Physiol Pharm Tox Endocrin. July 1994; 108: 359-365). That is good news for those of us who are genetically predisposed to hypertension.


Reduced risk of hypertension for middle-aged people


Recent research, following an eight year study, has shown that middle-aged people who drank more than 600ml of green tea each day have a 65% lower risk of developing hypertension. People who drank between 110ml and 600ml of it daily for more than a year showed 46% lower risk of high blood pressure.


People who did not drink it or who drank less than 110 ml daily had no protection from hypertension.
This protection from the development of hypertension by drinking the tea did not show up statistically until after one year of daily use. Short-term human trials were inconclusive.


Given all the evidence, green tea is most effective at reducing hypertension if we drink four or five cups of green tea each day. "It is Better to be deprived of food for three days, than tea for one" (Ancient Chinese Proverb). Making green tea part of your daily diet can help lower your high blood pressure naturally.


Robert Reddin suffers from high blood pressure. He lowered his blood pressure to normal levels using natural methods.

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The easiest way to avoid Ramipril side effects is to find a natural way of controlling your blood pressure... check out this manual written about how to lower high blood pressure without costly drug prescriptions and Ramipril side effects. It will change your life! The Blood Pressure Miracle

The Side Effects of Ramipril Changed My Life

In 2008 I became a casualty of the recession as it began. I worked for a retail furniture store whose sales took a serious nose dive. I was a retail manager earning pretty good money, I was married with three lovely children and life was pretty good. But my life was just about to take a serious and devastating turn for the worse and the side effects of Ramipril only exacerbated these problems.

I was made redundant in December 2008 and this was pretty awful but we were in a better place than most as we had a thriving online business. However, yes it gets worse, in April 2009 our business sales took a serious nose dive as well and I was financially in trouble for the first time in my adult life. I had to claim unemployment benefit. Up to this point I hadn’t really had any illnesses, I had a few injuries from accidents in my miss-spent youth but that was it really and as far as I was aware I was healthy.

Suddenly I began to get dizzy spells and the frustration of being unemployed brought on hypertension and consequently my blood pressure seemed to raise in line with the unemployment figures month by month. My Doctor prescribed Ramipril; he started me on 2.5g, that didn’t work so it was increased to 5g, and eventually 10g. This did stop the headaches and dizzy spells and my blood pressure came right down. All good you would think however, what the Doctor didn’t mention was all the side effects of Ramipril and how they would control my life.

The side effects of Ramipril are many and varied, affecting everyone differently. I started to get out of breath all the time and it got to the stage where I couldn’t walk to the bus stop. By now I had lost both our vehicles so the bus and walking was my only transport. This of course made it impossible to get work as we live in a rural county where the phone book has twenty five pages of farmers and one of retail outlets. I could barely get to the interviews and when I did I prayed that the interview wasn’t upstairs. I was sent for blood tests and they found that the dosage of Ramipril was affecting my liver function.

The other Ramipril side effects that I experienced were dry throat and phlegm on the chest every morning coupled with a lack of energy and a general break down of my body and joints.  My nails became brittle and kept breaking and my joints ached all the time. When I was out with my family, shopping etc. pensioners would pass me by, happy and healthy and I was struggling to keep up with them and I was only in my forties. I kept visiting the Doctor and they just said it’s the side effects of Ramipril and there is no alternative, so this was to be my life from here on in.

It also occurred to me that if I had a genuine illness or health problem how would they know, when they assume everything is caused by the side effects of Ramipril. I was lucky I didn’t have any real issues as it turned out and I found an alternative way of controlling my blood pressure. I am back at work and our business is back up and running and we are planning to move to a bigger house. If you are suffering with the side effects of Ramipril try and find an alternative as I did and don’t let Ramipril control or worse... ruin your life!

The easiest way to avoid Ramipril side effects is to find a natural way of controlling your blood pressure... check out this manual written about how to lower high blood pressure without costly drug prescriptions and Ramipril side effects. It will change your life! The Blood Pressure Miracle

The Effects of Ramipril and Hair Loss

By Darren Davis

Ramipril is used to treat hypertension (high blood pressure), heart attacks or strokes in patients. It is also used to help treat heart failure and may be used to treat people with diabetes who have developed kidney problems.

Ramipril works by causing blood vessels to relax, lowering blood pressure and increasing the supply of blood and oxygen to the heart. Although effective at intended use, there have been concerns about the sides effects of Ramipril. One of the concerns is the side effect of Ramipril and hair loss.


Before taking Ramipril, make sure that you are prepared for any and all side effects. It should be noted that not every person experiences all side effects and some don't have any at all. Ramipril and hair loss do not go hand and hand but it needs to be discussed because it can be very scary when you suddenly look in the mirror to find that you no longer have as much hair as you did yesterday. Typically, only between 1 and 2% of people taking Ramipril frequently may suffer from hair loss.


However, if your hair is really important to you, make sure you discuss Ramipril and hair loss with your doctor. By discussing this nasty side effect well in advance, you can hopefully skip that morning when you find you have a hairball stuck to your hairbrush or that your drain is clogged from the hair that should be on your head.
Ramiprila and hair loss can affect men and women. Hair loss can be traumatizing, but again, if the Ramipril is being given to save your life, hair or no hair, listen to your doctor and take the medication so that it can do its job effectively.


There are many drugs on the market today and they are used to treat many ailments each and every day. Sometimes, those medications that we take have side effects. Some are barely noticeable and some are completely devastating or life hindering. The important thing to remember is that the medications prescribed are by a professional so you should never try to alter or not take your correct dosages, even when you are afraid of certain side effects such as Ramipril and hair loss.


If you take Ramipril and experience hair loss, tell your doctor immediately. Your doctor can sometimes prescribe other medications that don't have as many side effects or that have different ones. If you take Ramipril and experience hair loss, understand that it is not the end of the world. You are taking Ramipril to potentially save your life and if that means that you have a little less hair, that should be one sacrifice you're willing to live with.

Find Out More On Ramipril and Hair Loss at http://ramipril-hair-loss.blogspot.com/

The easiest way to avoid Ramipril side effects is to find a natural way of controlling your blood pressure... check out this manual written about how to lower high blood pressure without costly drug prescriptions and Ramipril side effects. It will change your life! The Blood Pressure Miracle

Are You at Risk From High Blood Pressure?

Knowing the risk factors for high blood pressure, or hypertension, is the first step toward making sure your blood pressure is at a healthy level. There are several risk factors for hypertension. Some are within your control and others are simply a matter of genetics.


It does not matter what is causing or may cause you to have high blood pressure. The important point is that if you know you are at risk you can take steps to reduce the risk and keep your blood pressure at a healthy level.


We have no control over our genes, our race or our age. These are three risk factors for some people in developing high blood pressure. African Americans are more likely to develop high blood pressure than whites. They also seem to develop it at a younger age and have higher levels.


Age is a factor in blood pressure as well. The older you get, the more likely you are to have higher blood pressure. Women usually don't have trouble with hypertension until after menopause, unless they have a parent or other close relative with it. Men will develop hypertension as they age, with the greatest increases beginning between the ages of 35 and 55.


While race, age and genes are not something you can control there are several risk factors for hypertension which you can control. The most important is weight. Obesity leads to higher blood pressure especially in people with a body mass index over 30.0. Contributing to obesity and high blood pressure is also a lack of exercise. If you are inactive, you are more likely to be overweight and therefore develop hypertension.


Our eating and drinking habits greatly impact blood pressure. Consuming too much alcohol or salt on a regular basis also increases blood pressure. Not only overeating, but what you eat will affect blood pressure in a good or bad way.


How much stress you have and how you deal with it can influence blood pressure negatively. It is difficult to know how much stress a person is under, since many people hold it in and may not even feel overly stressed when in reality they are. When there is too much stress, other good habits are often sacrificed to deal with the current situation. For example, during a stressful period you may not get enough sleep or exercise or may substitute good home cooked meals for high sodium fast foods.


Any one of these risk factors alone can put blood pressure levels within a dangerous range. When you couple the risk factors with one another, your problem grows exponentially. This means that if you are overweight, inactive and have a family history of hypertension, you are at a much higher risk than someone with only heredity working against them. It would be wise for anyone with the non-controllable risk factors of race, heredity, or age to keep stay physically active, maintain a healthy weight and reduce the amount of alcohol and sodium they consume. It is also important to eat a proper diet that will support a healthy blood pressure. Specific nutrients help reduce blood pressure even in those who are genetically predisposed to hypertension.

Learn how to reduce the risk factors for developing high blood pressure and keep your blood pressure at a healthy level!

The easiest way to avoid Ramipril side effects is to find a natural way of controlling your blood pressure... check out this manual written about how to lower high blood pressure without costly drug prescriptions and Ramipril side effects. It will change your life! The Blood Pressure Miracle

5 Steps You Can Take Today To Lower Blood Pressure Naturally

High blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease, the cause of which is unknown. One fact health care professionals do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, even death.

Blood pressure medications come in a wide range of formulas and dosages; each aimed at reducing the pressure going through the blood vessels either as the heart pumps blood or relaxes. Some medications strengthen the blood vessels while others thin the blood in an effort to reduce the strain. Trial and error is usually a doctor's only course of action when determining which combination of drugs and treatments will benefit a specific patient. The problem with this approach is the dangerous side effects, which often accompany these medications.

There is however some good news about hypertension! There are steps you can take today that will begin to lower your blood pressure almost immediately. Overtime, the result is a sustained healthy blood pressure reading that supports your blood vessels and heart for years to come.

Start with these 5 easy lifestyle changes. Always consult with your doctor before trying anything new with your health regime, and never go off of any medication without the advice of your doctor. Here is a list that any doctor can approve of:

1. Lower blood pressure naturally...  Drink Water. Yes, water is a way to cleanse and refresh every part of the body, even your blood vessels. Drink 8-10 glasses each day to flush out excess salt and toxins that make their way into the blood stream. You can use water to replace some drinks containing caffeine that temporarily raise blood pressure.

2. Lower blood pressure naturally... Stop Smoking. If you are a long time smoker, you know how it affects your breathing. What you may not realize is its impact on your blood pressure. If you can't quit completely, then cut down. Even a 50% reduction in the number of cigarettes smoked each week can help.

3. Lower blood pressure naturally... Exercise. A cardiovascular workout strengthens the heart. This is important because high blood pressure over time puts added strain on the heart. Just 20 minutes, 3 times per week of a sustained increase in heart rate will aid in lowering blood pressure.

4. Lower blood pressure naturally... Eat Right. If you are eating better and exercising, a nice by-product will be weight loss. By reducing your weight by 10%, you can significantly lower blood pressure. A diet that includes the freshest fruits and vegetables will support healthy blood pressure. Reduce or eliminate salt intake, and especially beware of "hidden" sodium found abundantly in pre-packaged convenience foods.

5. Lower blood pressure naturally... Relax. Many people have a temporary raise in blood pressure when they are under stress. If you have high blood pressure because you are overweight or have a family history of hypertension, then stress raises it that much more. Try taking a walk, meditating or listening to relaxing music to take the edge off a stressful day. Make time for decompressing each and every day.

Discover many more safe and effective methods that will make a positive impact on your blood pressure level!

The easiest way to avoid Ramipril side effects is to find a natural way of controlling your blood pressure... check out this manual written about how to lower high blood pressure without costly drug prescriptions and Ramipril side effects. It will change your life! The Blood Pressure Miracle